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Mindfulness Made Easy at Home
Watch Your Child’s Confidence Grow Right at Home
The Young Mindsets Course is a powerful wellbeing programme for children aged 7–16, designed to nurture confidence, resilience, positive mental health and emotional intelligence through fun, engaging weekly videos children can do at home.
Your child will learn mindfulness, breathing exercises, positive thinking and growth mindset strategies that make emotional wellbeing enjoyable and easy to apply in everyday life. They’ll discover how to stay calm under pressure, boost self-belief and reduce anxiety to build a strong mindset that supports success in school and personal life.
Parents can join in too, sparking meaningful conversations and building life long family habits that support mental health and happiness.
Watch your child’s confidence, focus and resilience blossom each week. Give them the mindset tools to thrive because a happy healthy mind is the greatest gift you can give.
Gain Instant Access. One Empowering Investment
Help your child build confidence, resilience and emotional wellbeing from the comfort of home. No subscriptions. No ongoing fees. Just a one-time purchase for full access to unlock all the goodness.
One single investment, a lifetime of confidence.
One single investment, a lifetime of confidence.
Watch, Learn & Grow Right at Home
Every video session is designed to boost your child’s mental wellbeing and spark meaningful conversations that help them manage emotions, build confidence and develop a positive growth mindset that lasts.
Emotional Intelligence & Self-Awareness
Help your child recognise, understand and express their emotions in healthy ways.
Positive Self-Talk for Confidence
Teach powerful affirmations and growth mindset skills that build resilience and inner strength.
Gratitude & Happiness Habits
Develop daily practices that improve mood, optimism and family connection.
Calm Mindfulness Skills
Easy breathing and relaxation techniques to support a calm, focussed and healthy mind.
Balanced Screen Time
Encourage healthy digital habits, showing children how screens can support wellbeing.
Goal-Setting for Success
Guide your child to dream big, set goals, stay motivated and take positive action.
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Loved by Families Everywhere
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Parents see the difference. Kids feel it. Young Mindsets brings families together through fun videos that build confidence, resilience and lifelong emotional wellbeing.
WHY parents LOVE young mindsets
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Real visible results. Parents see their children becoming calmer, happier and more confident every week.
Improved emotional wellbeing. Parents see children manage worries, reduce anxiety and express feelings in healthier ways.
Parents see children develop stronger daily habits to improve focus, resilience and positive thinking.
Created and delivered by child psychologists and mindfulness educators giving peace of mind and trusted, evidence based tools.
Strengthens family connection with more open communication, a positive home environment and children who feel secure, supported and emotionally healthy.
WHY children LOVE young mindsets
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It feels fun. Each video is playful, exciting and packed with great tools and creative activities kids genuinely enjoy.
They discover their mind is their superpower and learn techniques to feel calm, brave, positive and in control of their emotions
Their confidence and self belief grows every week as they practice techniques and new habits that feel easy and empowering.
They learn how to manage worries with simple tools that help them feel happier, more relaxed and more capable.
They love dreaming big, setting goals, chasing and visualising their dreams, celebrating progress and realising anything is possible when they believe in themselves.
11 POWERFUL VIDEO LESSONS
Our course is divided into 11 bite-sized video lessons teaching children the practical skills they need to navigate daily challenges and real-world scenarios.
Each lesson is crafted by specialists to teach emotional resilience and how to develop a positive growth mindset.
Explore below the essential skills covered in each powerful video lesson.
Each lesson is crafted by specialists to teach emotional resilience and how to develop a positive growth mindset.
Explore below the essential skills covered in each powerful video lesson.
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SIMPLE. POWERFUL. MADE FOR REAL LIFE.
Young Mindsets is a home-based mental wellbeing course for kids, created by child psychology and mindfulness experts. Our short engaging videos help children build confidence, resilience and emotional intelligence from the comfort of home.
Give your child lifelong habits that support calmness, positivity and success — because their mind is their greatest superpower.
Give your child lifelong habits that support calmness, positivity and success — because their mind is their greatest superpower.
WATCH 11 FUN, ENGAGING VIDEO LESSONS
Bite-sized learning (around 10–12 minutes each) perfect for young attention spans — and designed to make mindset learning fun.
PRINTABLE WORKSHEETS & ACTIVITIES
Hands-on tools that reinforce each lesson and help children practise positive thinking every day.
SEE THEIR CONFIDENCE GROW
Watch real transformation as they become calmer, happier, more focused, and emotionally resilient each week.
INSTANT ACCESS FOR YOUR WHOLE FAMILY
One purchase unlocks the entire wellbeing curriculum — accessible anytime, anywhere, at your own pace.
THE FOUNDATION OF A HEALTHY HAPPY MIND.
BUILD THE LIFE SKILLS EVERY CHILD NEEDS TO THRIVE, NOW AND IN THE FUTURE.
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Mental Health Is the Foundation
of Academic Success
Our program bridges the gap between emotional learning and academic performance, giving students the tools they need to thrive inside and outside the classroom.
70%
of teachers say students lack emotional regulation skills
45%
improved classroom behavior after implementing SEL programs
3x
greater academic engagement with positive mental health support
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Hear from Happy Families & Children's
Don't just take our word for it. See what parents and educators are saying about YoungMindsets.
As a teacher, I've seen remarkable improvements in classroom behavior after implementing these courses. The bite-sized videos make it easy for my son to engage with and actually enjoy learning these important skills!
Michael Williams
Elementary School Teacher
As a teacher, I've seen remarkable improvements in classroom behavior after implementing these courses. The bite-sized videos make it easy for my son to engage with and actually enjoy learning these important skills!
Michael Williams
Elementary School Teacher
As a teacher, I've seen remarkable improvements in classroom behavior after implementing these courses. The bite-sized videos make it easy for my son to engage with and actually enjoy learning these important skills!
Michael Williams
Elementary School Teacher
As a teacher, I've seen remarkable improvements in classroom behavior after implementing these courses. The bite-sized videos make it easy for my son to engage with and actually enjoy learning these important skills!
Michael Williams
Elementary School Teacher
One-Time Payment. Lifetime Access.
No subscriptions. Just a one-time fee to unlock all the goodness.
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HOW TO START YOUR YOUNG MINDSETS JOURNEY
Getting started is simple! You’ll receive instant access to all videos, worksheets and resources the moment you sign up. Begin your child’s confidence and wellbeing journey in just a few easy steps.
Buy the course
Make a one-time purchase for family access to all 11 videos, printable worksheets and activities that build confidence, resilience, and emotional wellbeing.
Create your login
Set up your secure family account. Follow our simple instructions to get started and track your child’s progress easily.
ACCESS VIDEOS + WORKSHEETS
Enjoy instant access to all content through our easy-to-use platform — stream videos, download worksheets and start learning whenever it suits your family.
Learn at your own pace
No deadlines, no pressure, just progress. Watch your child's confidence flourish right at home. Learn anywhere, anytime.
Buy the course
One-time purchase for lifetime access to all course materials.
Buy the course
One-time purchase for lifetime access to all course materials.
Buy the course
One-time purchase for lifetime access to all course materials.
Buy the course
One-time purchase for lifetime access to all course materials.
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Our Growing Impact
So far, we've helped hundreds of families and classrooms — and we're just getting started.
1,500+
Students Reached
120+
Schools Engaged
11
Mindset Courses
10+
Countries
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STILL STUCK ON SOMETHING?
Drop us a line. Anxiety in children creates questions we probably haven't thought of yet, but we're always here to help.
Get in touch and our team will aim to respond to your questions within 24 hours.
Get in touch and our team will aim to respond to your questions within 24 hours.
SEEK PROFESSIONAL HELP IF REQUIRED
Young Mindsets is not designed to replace professional 1-on-1 mental health support.
If your child is experiencing severe loneliness, anxiety or showing signs of self-harm seek immediate medical help.
Contact your local GP, school nurse or support services such as Childline (www.childline.org.uk 0800 1111) or NSPCC (www.nspcc.org.uk) for guidance, resources and support.
If your child is experiencing severe loneliness, anxiety or showing signs of self-harm seek immediate medical help.
Contact your local GP, school nurse or support services such as Childline (www.childline.org.uk 0800 1111) or NSPCC (www.nspcc.org.uk) for guidance, resources and support.
GET FREE TIPS ON RAISING CALM, CONFIDENT & RESILIENT KIDS
Join thousands of parents and educators who trust Young Mindsets for expert advice on children’s mental health and wellbeing.
Receive exclusive tips, mindset activities, and practical strategies — all designed by child psychologists and mindfulness coaches to help children thrive at home and in school.
Stay inspired, stay informed, and watch confidence grow — one email at a time.
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