THE YOUNG MINDSETS HOME COURSE

Online Confidence & Growth Mindset Course for Kids

Help Your Child Build Self-Esteem, Resilience & Positive Habits — Right at Home

Give your child practical tools to believe in themselves, manage everyday worries and approach challenges with confidence.

Our online confidence course for children aged 7–16 combines 11 engaging video lessons with mindfulness activities, growth mindset exercises and printable worksheets.

Children learn positive self-talk, emotional awareness, goal setting and practical coping skills they can use in everyday life.

11 video lessons | Household access | One-time payment of £149
‍

GET INSTANT ACCESS £149

Brain thought bubble symbolising growth mindset learning

Speech bubble icon representing positive self-talk skills

Starburst icon highlighting key mindset concept

Playful brain character encouraging mindfulness practice

Balloon graphic representing joy and positive emotional growth

Kite illustration symbolising freedom, creativity and confidence

What's Included in the Young Mindsets Home Course?

Everything your child needs to begin building confidence and positive mindset habits at home.
One single investment, a lifetime of confidence.

HOME Course

£149

One-time payment. No subscription fees.

11 expert-led HD video lessons: Bite-sized sessions lasting approximately 10–12 minutes each.

Printable worksheets: Fun activities that reinforce each lesson.

Confidence-building exercises: Positive self-talk, affirmations and self-belief techniques.

Growth mindset activities: Practical ways to embrace challenges, learn from mistakes and set goals.

Mindfulness and coping skills: Breathing, grounding and visualisation exercises.

Flexible family learning: Learn at your own pace and revisit lessons whenever needed.

Household access: One purchase for children in the same household. Available anytime, anywhere with internet access

Lifelong wellbeing skills they can rely on at school, in friendships and beyond

Positive growth icons representing emotional development

What Will Your Child Learn?

Every video session is designed to boost your child’s mental wellbeing and spark meaningful conversations that help them manage emotions, build confidence and develop a positive growth mindset that lasts.

Confidence & Self-Esteem

Help your child recognise, understand and express their emotions in healthy ways.

Growth Mindset for Kids

Learn how effort, practice and perseverance help children overcome challenges and achieve goals.

Emotional Resilience

Develop healthy responses to setbacks, mistakes and challenging situations.

Mindfulness Activities

Practise breathing, grounding and visualisation exercises to support calmness, focus and awareness.

Stress Management & Coping Skills

Explore practical ways to understand difficult feelings and manage everyday worries.

Positive Habits & Goal Setting

Build gratitude, kindness, optimism and achievable goals for a positive future.

Positive plus symbols reflecting resilience and personal growth

Loved by Families Everywhere

Mindfulness brain mascot symbolising emotional intelligence education

Parents see the difference. Kids feel it.
Young Mindsets brings families together through fun videos that build confidence, resilience and lifelong emotional wellbeing.

Friendly brain character representing growth mindset learning for kids

WHY parents LOVE young mindsets

Course completion confirmation symbol for online wellbeing programme

Real visible results. Parents see their children becoming calmer, happier and more confident every week.

Improved emotional wellbeing. Parents see children manage worries, reduce anxiety and express feelings in healthier ways.

Parents see children develop stronger daily habits to improve focus, resilience and positive thinking.

Created and delivered by child psychologists and mindfulness educators giving peace of mind and trusted, evidence based tools.

Strengthens family connection with more open communication, a positive home environment and children who feel secure, supported and emotionally healthy.

WHY children LOVE young mindsets

Completion check mark for finished wellbeing activity

It feels fun. Each video is playful, exciting and packed with great tools and creative activities kids genuinely enjoy.

They discover their mind is their superpower and learn techniques to feel calm, brave, positive and in control of their emotions

Their confidence and self belief grows every week as they practice techniques and new habits that feel easy and empowering.

They learn how to manage worries with simple tools that help them feel happier, more relaxed and more capable.

They love dreaming big, setting goals, chasing and visualising their dreams, celebrating progress and realising anything is possible when they believe in themselves.

11 POWERFUL VIDEO LESSONS

Our course is divided into 11 bite-sized video lessons teaching children the practical skills they need to navigate daily challenges and real-world scenarios.
Each lesson is crafted by specialists to teach emotional resilience and how to develop a positive growth mindset.
Explore below the essential skills covered in each powerful video lesson.

1.
YOUR MIND IS YOUR SUPERPOWER

Discover how your mind shapes everything you do! Learn mindfulness, breathing and grounding exercises to feel calm, confident and in control.

2.
POWER OF OPTIMISM

Master the science of positive thinking and self-affirmation. Kids learn how to rewire negative thoughts into empowering beliefs that inspire motivation, joy and confidence.

3.
WHAT IS MINDSET?

Understand the power of a growth mindset versus a fixed one. Children discover how effort, practice and positive thoughts strengthen the brain and lead to success.

4.
EMOTIONS & FEELINGS

Build emotional awareness and resilience with strategies for identifying and managing big feelings. Learn calming tools and journaling habits that reduce stress and boost wellbeing.

5.
SELF-BELIEF & CONFIDENCE

Develop unstoppable confidence and courage. This lesson teaches self-belief techniques that help children embrace challenges, grow from setbacks, and celebrate progress every day.

6.
CREATIVITY & IMAGINATION

Ignite creativity and explore the power of imagination and visualisation. Children learn how positive mental imagery builds focus, self-belief, and a bright, confident future.

7.
DREAM BIG & SET GOALS

Learn to set and achieve goals using vision boards and manifestation. Kids turn big dreams into small, achievable steps — building motivation and perseverance for life.

8.
POWER OF FAILURE

Transform setbacks into stepping stones. Children discover that FAIL means First Attempt In Learning, building resilience and a growth mindset through persistence and reflection.

9.
POWER OF KINDNESS

Cultivate empathy, gratitude, and self-compassion. This uplifting session teaches how small daily acts of kindness improve happiness, reduce stress, and strengthen wellbeing.

10,
ACCEPTANCE

Embrace self-acceptance and body confidence. Children learn to let go of labels, practise positive affirmations, and build self-love and respect from within.

11.
WORRIES & ANXIETY

The final, transformative lesson helps kids understand and manage anxiety using mindfulness tools, the Circle of Control, and anxiety coping statements. Each child graduates with a calm, confident mindset for life and is encouraged to create a self-care plan.

HOW TO START YOUR YOUNG MINDSETS JOURNEY

Getting started is simple! You’ll receive instant access to all videos, worksheets and resources the moment you sign up. Begin your child’s confidence and wellbeing journey in just a few easy steps.

1. Buy the course

Sing up today and make one payment of £149 to access all 11 video lessons and accompanying resources.

2. Access your family dashboard

3. Watch, learn and practise

Complete lessons at your own pace and practise the activities together at home.

4. Build positive daily habits

Lesson number indicator showing module four in growth mindset course

Student progress milestones within wellbeing programme

Buy the course

One-time purchase for lifetime access to all course materials.

CREATE YOUR LOGIN

Set up your secure family account. Follow our simple instructions to get started.

ACCESS VIDEOS AND WORKSHEETS

Enjoy instant access to all content through our easy-to-use platform.

LEARN AT OWN PACE

No deadlines, no pressure, just progress. Watch your child's confidence flourish.

Friendly brain character promoting mindfulness and emotional intelligence

Why Parents Choose Young Mindsets

Young Mindsets is a home-based mental wellbeing course for kids, created by child psychotherapists and mindfulness experts.
Our short engaging videos help children build confidence, resilience and emotional intelligence from the comfort of home.
Give your child lifelong habits that support calmness, positivity and success — because their mind is their greatest superpower.

Designed for Young Minds

Engaging lessons that make confidence and emotional wellbeing skills easier to understand.

Practical Activities

Children learn techniques they can practise at home, at school and in everyday life.
‍

Flexible Family Learning

No weekly deadlines or subscriptions. Watch and revisit lessons whenever it suits your family.
‍

Expert-Informed Content

Lessons developed with input from relevant education and child wellbeing professionals.
‍
‍

BUILD THE LIFE SKILLS EVERY CHILD NEEDS TO THRIVE,
NOW AND IN THE FUTURE

Blue plus icons symbolising confidence and positivity

Decorative curved line used in course design elements

Hear from Happy Families & Children

Don't just take our word for it. See what parents and children are saying about Young Mindsets.

" This course has been amazing for my daughter. She’s noticeably calmer, more confident, and talks openly about her feelings now. The breathing exercises and mindset lessons have become part of our daily routine. I wish something like this existed when I was growing up!"

SARAH M.

Parent

"Young Mindsets has given my son tools to manage his worries and build confidence in a way that feels fun and engaging. The videos are brilliant and easy for children to follow. We’ve already seen such a positive change in how he handles challenges."

JAMES R.

Parent

"The course made me realise my mind is like a superpower. Now when I feel worried I know how to calm myself down."

AVA P

Child - Age 9

"I loved the videos because they made me feel brave and confident. My favourite part was learning how to calm my mind and think positive thoughts."

OLIVER

Child - Age 10

"As a parent, it’s incredibly reassuring knowing my child is learning real skills for emotional wellbeing and resilience. The course explains big topics like anxiety and self-belief in a way children truly understand."

EMMA L.

Parent

"I liked the dream and goal lesson the most because it helped me believe I can do big things when I grow up."

Secure course access button for Young Mindsets platform

LEO

Child - Age 11

"Within a few weeks my daughter started speaking more positively about herself and even reminded me to practise gratitude. It’s been wonderful to watch her confidence grow week by week."

ANITA P.

Parent

"The breathing exercises really help me when I feel nervous at school. It makes me feel much calmer."

MIA

Child - Age 12

Smiling brain character teaching mindfulness for children

Positive energy symbols reflecting student progress

Starburst graphic highlighting key lesson features

QUESTIONS WE GET ASKED

Do you have a question about getting started with Young Mindsets? We have answered the most common questions from our community below.

Is this online confidence course suitable for my child?

Young Mindsets is designed for children and teenagers aged 7–16. The course teaches confidence, mindfulness, emotional awareness and growth mindset skills through accessible video lessons and activities.

Can this course help my child with low self-esteem?

The lessons introduce positive self-talk, self-belief, goal setting and other confidence-building skills. Children can practise these techniques in everyday situations, although individual experiences and outcomes vary.

Are growth mindset and mindfulness activities included?

Yes. The course includes growth mindset lessons, breathing exercises, affirmations, visualisation, grounding techniques and printable activities.

Can parents participate alongside their children?

Absolutely. Parents can watch the lessons, discuss the activities and encourage positive habits at home.

How much does the course cost?

The complete Home Course costs £149 as a one-time payment. There are no recurring subscription fees.

Can I try a lesson before purchasing?

Yes. The first video lesson is available to watch for free, so you can explore the teaching style before purchasing.

Do I need to buy a new package for each of my children?

No. You get one access per household to the Young Mindsets content once you sign up, allowing siblings from the same household to benefit from our mental health course with a single purchase.

STILL STUCK ON SOMETHING?

Drop us a line. Anxiety in children creates questions we probably haven't thought of yet, but we're always here to help.
Get in touch and our team will aim to respond to your questions within 24 hours.

SEND US A MESSAGE

Email our Team

SEEK PROFESSIONAL HELP IF REQUIRED

Young Mindsets is not designed to replace professional 1-on-1 mental health support.
If your child is experiencing severe loneliness, anxiety or showing signs of self-harm seek immediate medical help.
Contact your local GP, school nurse or support services such as Childline (www.childline.org.uk 0800 1111) or NSPCC (www.nspcc.org.uk) for guidance, resources and support.

GET FREE TIPS ON RAISING CALM, CONFIDENT & RESILIENT KIDS

Join thousands of parents and educators who trust Young Mindsets for expert advice on children’s mental health and wellbeing.
Receive exclusive tips, mindset activities, and practical strategies — all designed by child psychologists and mindfulness coaches to help children thrive at home and in school.
Stay inspired, stay informed, and watch confidence grow — one email at a time.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Your privacy matters. No spam. Unsubscribe any time.

Speech bubble graphic representing positive self-talk skills

THE YOUNG MINDSETS HOME COURSE

Online Confidence & Growth Mindset Course for Kids

Help Your Child Build Self-Esteem, Resilience & Positive Habits — Right at Home

What's Included in the Young Mindsets Home Course?

HOME Course

£149

11 expert-led HD video lessons: Bite-sized sessions lasting approximately 10–12 minutes each.

Printable worksheets: Fun activities that reinforce each lesson.

Confidence-building exercises: Positive self-talk, affirmations and self-belief techniques.

Growth mindset activities: Practical ways to embrace challenges, learn from mistakes and set goals.

Mindfulness and coping skills: Breathing, grounding and visualisation exercises.

Flexible family learning: Learn at your own pace and revisit lessons whenever needed.

Household access: One purchase for children in the same household. Available anytime, anywhere with internet access

Lifelong wellbeing skills they can rely on at school, in friendships and beyond

What Will Your Child Learn?

Confidence & Self-Esteem

Growth Mindset for Kids

Emotional Resilience

Mindfulness Activities

Stress Management & Coping Skills

Positive Habits & Goal Setting

Loved by Families Everywhere

WHY parents LOVE young mindsets

WHY children LOVE young mindsets

11 POWERFUL VIDEO LESSONS

1.YOUR MIND IS YOUR SUPERPOWER

2.POWER OF OPTIMISM

3.WHAT IS MINDSET?

4.EMOTIONS & FEELINGS

5.SELF-BELIEF & CONFIDENCE

6.CREATIVITY & IMAGINATION

7.DREAM BIG & SET GOALS

8.POWER OF FAILURE

9.POWER OF KINDNESS

10,ACCEPTANCE

11.WORRIES & ANXIETY

HOW TO START YOUR YOUNG MINDSETS JOURNEY

1. Buy the course

2. Access your family dashboard

3. Watch, learn and practise

4. Build positive daily habits

Buy the course

CREATE YOUR LOGIN

ACCESS VIDEOS AND WORKSHEETS

LEARN AT OWN PACE

Why Parents Choose Young Mindsets

Designed for Young Minds

Practical Activities

Flexible Family Learning

Expert-Informed Content

BUILD THE LIFE SKILLS EVERY CHILD NEEDS TO THRIVE, NOW AND IN THE FUTURE

Hear from Happy Families & Children

SARAH M.

JAMES R.

AVA P

OLIVER

EMMA L.

LEO

ANITA P.

MIA

QUESTIONS WE GET ASKED

Is this online confidence course suitable for my child?

Can this course help my child with low self-esteem?

Are growth mindset and mindfulness activities included?

Can parents participate alongside their children?

How much does the course cost?

Can I try a lesson before purchasing?

Do I need to buy a new package for each of my children?

STILL STUCK ON SOMETHING?

SEEK PROFESSIONAL HELP IF REQUIRED

GET FREE TIPS ON RAISING CALM, CONFIDENT & RESILIENT KIDS

Quick Links

For Families

For Schools

Legal

© Copyright Young Mindsets LTD ALL RIGHTS RESERVED

Cookie settings

Add your Preferences

1.
YOUR MIND IS YOUR SUPERPOWER

2.
POWER OF OPTIMISM

3.
WHAT IS MINDSET?

4.
EMOTIONS & FEELINGS

5.
SELF-BELIEF & CONFIDENCE

6.
CREATIVITY & IMAGINATION

7.
DREAM BIG & SET GOALS

8.
POWER OF FAILURE

9.
POWER OF KINDNESS

10,
ACCEPTANCE

11.
WORRIES & ANXIETY

BUILD THE LIFE SKILLS EVERY CHILD NEEDS TO THRIVE,
NOW AND IN THE FUTURE